Addiction #29 – Envy (04/30/12)

LICKING THE RAZOR’S EDGE Addiction #29 – the challenge of ENVY “When you look at someone and long for something that is not yours or that you cannot have, you simply know deep inside that something is amiss. It’s an absence of self; a profound loss of heartbeat.” ~ inspired by Nadege Richards “Envy is […]

Addiction #29 – Envy (Part 2 .. a Way to Freedom) 04/30/12

LICKING THE RAZOR’S EDGE Addiction #29 – ENVY (Part 2 … a Way to Freedom) “Love, and all doors will open up to you. So stop asking yourself why you are unhappy, why you suffer so many setbacks … The reason is simply that you have no Love. If you had Love, nothing would resist […]

Addiction #30 – Regret (04/29/12)

LICKING THE RAZOR’S EDGE Addiction #30 – the challenge of REGRET “He tried to name which of the deadly seven might apply, and when he failed, he decided to append an eighth … regret.” ~ Charles Frazier “When someone you love says goodbye, you can stare so long and hard at the door they closed […]

Addiction #30 – Regret (Part 2 … a Way to Freedom) 04/29/12

LICKING THE RAZOR’S EDGE Addiction #30 – REGRET (Part 2 … a Way to Freedom) “To know inner peace means to let go of all self-criticism.” ~ inspired by Sanaya Roman “Calamity is born in shame and anticipation; therefore a person is wise who focuses on the present moment alone — regardless of her regrets […]

Addiction #31 – Sadness (04/28/12)

LICKING THE RAZOR’S EDGE Addiction #31 – the challenge of SADNESS “I am intrigued by the smile upon your face, and the sadness within your eyes” ~ Jeremy Aldana “Every man has his secret sorrows which the world knows not; and often times we call a man cold when he is only sad.” ~ Henry […]

Addiction #31 – Sadness (Part 2 … a Way to Freedom) 04/28/12

LICKING THE RAZOR’S EDGE Addiction #31 – SADNESS (Part 2 … a Way to Freedom) “There is no beauty in sadness, and no honor in suffering. They are both simply a waste of perfectly good happiness.” ~ inspired by Katerina Klemer “Back in Jefferson’s day, the common usage of the word ‘pursue’ was not ‘to […]

Addiction #32 – Fear (04/27/12)

LICKING THE RAZOR’S EDGE Addiction #32 – the challenge of FEAR “Fear is your life’s only true opponent — only fear can defeat you. And it is a most clever and insidious adversary, having no decency, respecting no law, and showing no mercy. It always attacks our weakest points in our weakest moments, both of […]

Addiction #32 – Fear (6 Steps to Freedom … Step 1)

LICKING THE RAZOR’S EDGE Addiction #32 – FEAR (Part 2 … Six Steps to Freedom) Step 01: RELEASE WHAT DOESN’T WORK Before we can engage our fear with methods that function, we must have the humility to identify – and the courage to dismiss – those that don’t. To that end, consider the following popular […]

Addiction #32 – Fear (6 Steps to Freedom … Step 2)

Step 02: OPEN YOUR MIND “I have accepted fear as part of life – specifically the fear of change … I have gone ahead despite the pounding in the heart that says: turn back.” ~ Erica Jong Now that you have identified the areas in your life where fear has crept inside and curled up […]

Addiction #32 – Fear (6 Steps to Freedom … Step 3)

Step 03: FORGIVE (the verb) “Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else. While you do so, it is you alone who gets burned.” ~ inspired by Buddha We are all programmed to fear those who might harm us, and a corollary of that […]

Addiction #32 – Fear (6 Steps to Freedom … Step 4)

Step 04: RETURN TO THIS MOMENT “We cannot destroy fear. We can only make it into a companion.” ~ inspired by Susan Jeffers Another brilliantly effective way to remove fear’s grip on your life is to make that life a conscious one, and by that I mean repeatedly & purposefully returning your attention to you’re […]