Coasting & Soaring (February 12th) …
February 12 – Coasting & Soaring: Find three (3) different ways to experience movement today while not moving your feet. Note that you are not merely to move, but to experience movement (i.e. riding in a car or bus doesn’t give an intimate experience of movement, while riding on top of a car or bus certainly would!). Escalators are mild examples of this activity, while glass-bottomed elevators are much better (though hard to find). It can be as simple as getting on your bicycle and “swooping” down a long hill, or as courageous as leaping from a high-dive into a pool … In short, be creative and have fun remembering the Joy of Motion.
There are many ways to “play with gravity” today (or any day) …
You can bound,
you can leap,
& you can even fly.
And yet, regardless of the method you choose, remember to engage it consciously Joy-fully.
In this way, you will not only be reveling in your ability to move freely, but you will also be reawakening the innate awareness that this gift can always be used to inspire & enhance the same freedom in others.
See You when I see you …
… and until then, Be Now!
Scaughdt
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