March 22 … Redefining Needs
Redefine your “survival needs” today … Eat frugally for breakfast. Make a small “brown bag” lunch consisting of granola, yogurt and fresh fruit. Drink only water or tea all day (and lots of it) … Remember, the goal is not to suffer, but rather to realize how little your body truly needs to remain healthy & how little you truly need to be truly happy.
Bonus Activity: Tonight, head to a local park bench and sleep there under the stars.
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