avoid self-criticism … (08/19/11)
“When we begin to see clearly what we do, how we get hooked and swept away by old habits,
our usual tendency is to use that as a reason to get discouraged, a reason to feel bad about ourselves.
Instead, we could realize how remarkable it is that we actually have the capacity to see ourselves honestly,
and that doing so takes great courage.” ~ Pema Chodron
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