“Sometimes when you feel miserable, you challenge people to see if they will still like you when you show them how ugly you can get …

Sitting here being gentle with ourselves, we’re rediscovering something …

The way to reunite with [your enlightened mind] is to lighten up.” ~ Pema Chodron
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To lighten up, start by ceasing to struggle for perfection.

Instead, simply choose to replace life’s annoyances with gentle amusement.

A deep breath & a smile is always the best way to commence any Journey.

Filed under: Wisdoms from the Journey by Scaughdt