October 10 … Freeing your Body

When clothes serve a purpose (e.g. warmth or protection) then they serve us quite well, and yet when they are worn to conform or hide, they shackle our ability to be truly Free.  With this thought in mind, choose to wear no clothes at home today and no underwear or socks at work/school … Later this evening, go for a short, refreshing naked-stroll through your backyard (or your neighborhood, if you’re feeling extra daring).