October 07 … Catching some Rays
We are encouraged by society to spend more and more of our time inside – either “being productive” at work or “relaxing” in front of the TV at home. Realizing this, choose to sit outside this morning for 15-30 minutes and soak up Nature (whether in a sunbeam or a rainstorm makes no difference) … Better still, encourage a friend, an associate &/or a stranger to join you … Do the same this afternoon and then again this evening after returning home from work/school.
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