June 24 … Looking for the Liminal
Pause every hour today to focus for a few moments on either someplace “liminal” (the apparent boundary between two apparently separate entities or regions) … Gaze at the line of the horizon. Look for the line boundary that separates light from shadow. Hear the silence between others’ words &/or the space between the notes of the music on the radio … You must “soften your senses” to do this, and yet it, like anything else in life, becomes clearer the more it is practiced. As you gain proficiency at this task, you will come to understand that there is no actual separation between anything; that the “borders” you have been seeking are not the places where one entity ends & another begins, but rather the places where the two become ONE!
Bonus activity: Choose to See the ONEness around you throughout the day, and choose to act accordingly thereafter …
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