June 15 … Expanding your Vision
Our brains receive and process thousands of bits of information every second – information related to an almost infinite amount of stimuli. Through this enormous mass of data, our neocortex sorts through them all and chooses one or two per second upon which to focus. It is these very few bits of information that we directly notice & analyze in each moment of your lives. And these are the ones we primarily use to construct our own unique – and extremely limited – views of Reality … Today, choose to see or hear peripherally instead. Pause every hour for a few minutes and pay close attention only to those things that randomly “catch your eye” (or ear) … Notice what you notice – notice the Beauty – notice the Oneness – notice the Love – and then choose to act accordingly