June 13 … Getting deeply CLEAN
Today is a day to cleanse your “Temple” … Cut your fingernails & toenails. Shave carefully. Sit in a sunbeam for 15 minutes. Pause every hour to drink a tea or glass of spring water and go outside (or open a window) to breathe in fresh air. Eat only raw fruits or raw vegetables all day. When you arrive home this evening, take a brisk, 30-minute walk. Afterwards, shower and scrub thoroughly from head to toe. Rinse off with cold water & air dry in your favorite arm chair or sofa. Thereafter, remember that a powerful Temple is only as good as the Good it does for others … So go out tonight in your freshly cleansed “House of Worship” and celebrate its sacredness by doing something courageously Kind for the first three people you meet.