Whenever you set out to walk anywhere today, commence your walking with the “Heart Walk.”  To do so, simply pause before setting forth, place both hands over your heart, feel your heart-beat for a few seconds, and then gently “fall” into it by leaning forward as you set out.  Let your feet automatically move forward lightly underneath you as you continue onward, feeling the heavy and often fearful self-interest that normally motivates you being replaced step-by-step by the much more potent and much more soothing energies of Caring & Compassion.

Filed under: Selfless Service Calendar by Scaughdt