Avoid using either the past tense or the future tense in all your communications today.  If someone asks you about yesterday (or anything else in your past), simply state, “I’ve already let that go” or “I don’t exactly remember” or “I’m focusing on the present moment today”.  Conversely, if someone asks you about tomorrow (or anything else future-based or speculative), simply state, “I’ll wait and see” or “It will certainly be interesting” (or anything else to similar effect).  The more creative your answers are, the better.  What is important is that you continue to re-focus your conversations into the Here&Now throughout the day.

Filed under: Selfless Service Calendar by Scaughdt