March 10 … Cleansing the Past

List three (3) regrets related either to past actions that you did and “shouldn’t have done”, or past deeds that you didn’t do but “should have.”  Write them all down on a piece of paper and carry them with you today, referring to them every hour on the hour and – after briefly remembering them – letting them go with an all-forgiving sense of profound Self-Acceptance.

Bonus Activity:  Contact at least one of the three+ people “wronged” by the aforementioned misdeeds (nor mis-undeeds) and apologize to them sincerely & wholeheartedly.