Consciously smell your Life today.  To do so, spend at least a few minutes in or near a forest (or park), a florist, a bakery, a butcher, a dumpster, a public market, a public bathroom, a hospital, &/or a coffee shop (or tea house).  In each location visited, close your eyes, cover your ears and focus intently for several minutes on the smells you encounter therein … What emotions do they inspire?  What memories do they activate?  Can you distinguish between smells that are related to life and selfless Caring and those typically associated with death and selfish callousness?

Bonus Activity:  Pause tonight & smell your home while reflecting on your day.  Share your in-Sights with your housemates &/or neighbors.

 

Filed under: Selfless Service Calendar by Scaughdt