January 24 … rewriting Personal History
Take some time to remember three (3) of your past personal “tragedies” (i.e. actual moments of tragic loss &/or times of deep despair or disappointment) … Now re-envision each of them anew, seeing yourself responding with Nobility and Grace in the face of their intense pains &/or frustrations. Next, ponder them in calm until you realize what you have learned from them and write those lessons down next to each “tragedy” on your list. Carry this note with you today, re-reading it every hour on the hour and actively enlivening one of the 3 lessons after doing so.
Bonus Activity: Think about your three “crises” again and realize what Good came from them … Choose to be Thank-full for them – Thank-full that you can choose to transcend their pain, and Thank-full that choosing to “Care anyway” during times of trial or crisis is the most efficient way to become a truly Power-full and deeply Peace-full person.