January 11 … Pure Positivity
Go the entire day without complaining about anything or criticizing anyone (this includes cursing &/or uttering any sarcastic remarks). Note: if you happen to “slip up”, forgive yourself immediately, openly “replace” your mis-statement with a positive alternative, & continue on with your day.
Bonus Activity: Whenever tempted to be negative, go out of your way to say something positive &/or do something Caring (e.g. defend those others are gossiping about).
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