December 04 … Unconditional Forgiveness

Have a seat and write down five (5) of the actions of others that have most harmed you (with physical pain, intellectual confusion &/or emotional sadness or fear) … Now write each of these past “perpetrators” a note, outlining your perception of their offense(s) and expressing your unconditional Forgiveness to them as people.  Imagine yourself forgiving them in person.  See them accepting your Forgiveness with Gratitude, envision hugging each other before parting ways, and then mail all five notes – today!

Bonus Activity:  Have the Courage to hand these notes to your “villains” personally.

Bonus Activity:  Include a message of sincere Gratitude for them — for giving you the opportunity to Awaken your True Self; by Caring for them anyway.