HOME-work assignment:
(a return HOME to your True Self)

Set an alarm for some random time this afternoon … When it goes off, stop doing whatever you are doing, stand very still & look to the sky* … While doing so, choose to remember how awesome life is; how much Beauty surrounds you every day; how good people have been to you in your past and how good many many many of them are being to each other in that very moment all over the world … Remember that you are alive and what an amazing blessing that is.

Now close your eyes and deeply soak in your new-found Gratitude for a few moments …

Finally, remember that you have the power to bring this same Peace to others today — some eye contact and a smile is often enough …

… Open your eyes and go make it so.

*if indoors, you can gaze out a window, at a picture on a wall, at a plant, or even at your own hand. Just be sure to find something Beauty-full nearby and choose to appreciate it — choose to let it remind you that, regardless of your personal circumstances, you are alive in a world of wonders.

Filed under: Practical Tips for Peace-full Living by Scaughdt