Our minds have been so filled with preconceptions related to “beauty” & “attractiveness” & “sex appeal” that we have forgotten the abject FACT that everyone is objectively Beauty-full in his or her own way(s) … With this in mind, actively remember this today — choosing to See every person you encounter as Beauty-full. Linger with […]
Take a few moments this morning to list what you consider to be your “faults” – those personality traits that you are ashamed of &/or regularly hide from others. Then choose one of those characteristics and completely expose it for all to see. Do so courageously and do so respectfully, remembering that the goal is […]
Roam around your neighborhood/town today until you find a parking lot with three or more unreturned shopping carts. Take a few moments and anonymously “clean them up”. Bonus Activity: Approach departing shoppers in that same parking lot & offer to return their carts after they are done loading their groceries into their cars.
Make some of your favorite vegan baked goods and give them to someone you know. If you don’t know how to make your favorite baked good as a vegan, learn today. If you don’t have time to learn, buy a similar vegan version thereof from a local store (attempting to do so from a small, […]
One doesn’t have to look very far to see that real Respect is a dying art in our society. Gratitude is being replaced by feelings of entitlement, and the honoring of our elders is being replaced by “setting them aside” in nursing homes. In essence, we are a culture that is forgetting how to treat […]
Today, pause every hour to give a sincere compliment to an associate or a stranger. This evening, do the same for all your family members & friends.
Focus on speaking slowly and clearly today. Every hour, pause at least once to consciously slow down your speech, choosing as well to speak concisely, creatively, and caringly. Remember to make eye-contact intensely with your listeners when you are speaking, and with all those who are speaking when you are the one listening …
Go to three (3) different churches that are local, yet unfamiliar to you. Enter and sit in silence while envisioning unconditional Love being preached there during an upcoming service (whether that theme is likely to be actually relayed is irrelevant – choose to internally See & Feel that LOVE being preached and, at least for […]
This morning, got to a local library (or go on-line), find a short poem that is both uplifting & personally inspirational to you, write it down on a piece of paper, and carry it with you throughout the day … Refer to your poem frequently and memorize at least a small portion of it by […]
During the day today, invite a “mere associate” and a friend of his/hers out to lunch or dinner. Continue inviting candidates until someone accepts your offer … Enjoy getting to know them as more than mere “associates” thereby.
Take a moment to remember the last three arguments you had. Today, contact the “opponent” of all three of those altercations. Even if you aren’t able to sincerely admit “fault”, choose to openly apologize for your role in escalating those conflicts. Bonus Activity: Do something anonymously kind for each of your three (3) aforementioned “ex-enemies”. […]
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