Invent a symbol and give it an unusually wonderful &/or inspirational Meaning. Either draw your symbol onto a readily visible body part or wear it publicly as an “I.D. Badge.” Then, throughout the day, be prepared to inform others as to what it Means if asked (and only if asked) … Regardless of your personal […]
Today, find and empty three (3) different public trashcans (after picking up the litter around them as well, of course). Once they are empty, sprinkle some essential oil into them to beautify their odor. Then go forth, find a local garbage man/woman, and express your thanks for his/her efforts that keep your community clean. Bonus […]
This morning, go through your journals, newspapers, periodicals and books until you find a “favorite” cartoon &/or joke (making sure that it is a Respect-full & uplifting one, of course). Then during the day, make 15 copies of it and distribute it to 5 friends, 5 associates & 5 strangers — encouraging each one of […]
Find someone in your neighborhood who has no immediate family nearby and invite them – along with a few of your friends to lunch or dinner … Bonus Activity: Find someone in your immediate neighborhood who cannot/does not drive and offer to give them a ride somewhere.
Make it a point to slow down today and consciously eat your food. To help yourself focus on this task, chew every mouthful at least 18 times. Taste every bite and feel its sustenance entering your mind-body. Remember to eat cruelty free while you do so, and remember to be deeply Thank-full while you do […]
Take time this morning to note your favorite musician &/or artist. Then, write a note of thanks for their beautiful, inspiring Work. If they still live, send them that note of thanks … Later today, make a point to listen to three (3) different songs from your favorite musician at three (3) different times. Do […]
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