I may not know much about your own particular Soul (the energetic essence within that part of the human brain Carnegie-Mellon researchers call the anterior cingulate cortex), and I might not possess any specific advice that is guaranteed to bring you true Happiness. And yet, after quite a few years of radically experimenting with what it means to "Live in Peace", I have collected a number of activities that will wake-up your True Self when they are engaged.

Your True-Self awakening comes when your desire to harmonize with life becomes greater than your fear of that shift. Your ego may try to convince you that you are "too small" or "too weak" to fulfill your Life Mission, and yet this fear is irrelevant. There are opportunities in every moment to be your True Self. In-deed, one moment of pro-active, purpose-full action is enough to bring you this awakening. In essence, we all regularly lose ourSelves in everyday routines, social commitments, & obligations - the self-centered tasks of the ego. Each of the activities in this Generator, on the other hand, is a tried-and-tested way to briefly pause in any moment and reawaken to how it Feels to live as your True Self. So, enJOY!

"Live your daily life in a way that you never lose yourself. When you are carried away with your worries, fears, cravings, angers, and desires, you run away from yourself and lose yourself. The practice is always to go back to oneself." ~ Thich Nhat Hanh

"You are what you have done; and you become what you are Doing." ~ Buddha




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